A Functional Medicine Approach to Health Coaching
The Strength of the Neuro-Divergent Woman is Unmatched
The Strength of the Neuro-Divergent Woman is Unmatched
"Light, Hope and Happiness are contagious. When you can find these within yourself, it will spread to those around you. This is my goal with The Garden of Light, to grow and spread light, hope and happiness as far as we can." ~ Lori Rivers
As your personal Functional Medicine Health Coach, we will dive into your own goals. I am here to help you manage your ADHD. I can help you follow your treatment plan, start and stick to a brain-boosting food plan, incorporate movement, strategize how to de-clutter and organize your home, manage your time, and your thoughts! When our ADHD
As your personal Functional Medicine Health Coach, we will dive into your own goals. I am here to help you manage your ADHD. I can help you follow your treatment plan, start and stick to a brain-boosting food plan, incorporate movement, strategize how to de-clutter and organize your home, manage your time, and your thoughts! When our ADHD is out of control, it feels as if our whole household is out of control! I am here for guidance, education, accountability, connection, venting, and forward movement in life. I am here to get you off of that struggle bus! Take it from an ADHDer that knows! Our neuro-spicy brains are what can make us, or break us! Let me help you find your success and teach you how to be your very own light in this world.
I have been working in the Medical field as a Physical Therapy Assistant for 22 years and treat clients with brain injuries and the physical and mental health ailments that come along with them. I am a graduate of the Functional Medicine Coaching Academy, which is affiliated with the Institute of Functional Medicine.
I, myself, have found
I have been working in the Medical field as a Physical Therapy Assistant for 22 years and treat clients with brain injuries and the physical and mental health ailments that come along with them. I am a graduate of the Functional Medicine Coaching Academy, which is affiliated with the Institute of Functional Medicine.
I, myself, have found the benefits of Functional Medicine in managing my own Hashimoto's and ADHD, as well as my daughter with ADHD. I have learned and studied many strategies over the years that have helped us in our own journey as a family. I've learned how nutrition, gut health, lifestyle and stress management, ect can effect our own symptoms of ADHD for the better and for the worse. All of these aspect are so important, even with medication!
- Complimentary 30 minute "Meet and Greet": Book now to see if Health Coaching is right for you!
- Initial Foundation Session $75: 60 minutes- I want to hear your story! Together we gather the information needed to help you achieve your goals. Think of this session as discussing some of those little things you would tell your doctor, if they had the time to listen.
- Follow-up Coaching Sessions $60: 45 minutes- This is where we will dive in and set a plan in motion. We will review and revise as needed to find what works for you, your schedule and your life-style. We will meet weekly, bi-weekly, or even monthly, depending on your needs.
- Coaching Package $230: Foundation Session and 3 Follow-Up sessions - Save $25 when you purchase a package and Book your sessions online
Are you a doctor? No, I am not a doctor. I am a certified Functional Medicine Certified Health Coach. I graduated from The Functional Medicine Coaching Academy, affiliated with the Institute of Functional Medicine.
Do you take health insurance? I do not accept insurance as a form of payment, but I will provide you with receipts that you may be able to submit to certain insurance companies for reimbursement. You will have to contact your individual insurance company to see if this is a possibility for you.
Will you do blood tests? No, I am not a doctor, but if you would like any testing, we can work with your doctor.
Will you prescribe medication? No, I am not a doctor, and not licensed to make any prescriptions
Will you give me a diagnosis? It is out of my scope of practice to diagnose anyone. We can work with your current diagnosis, or your symptoms and help to heal from the inside out with a holistic approach. We can also work with your doctor and/or specialist on these matters as well. I am a big team player. and love collaboration.
Are you a therapist? I am not a licensed therapist. While we will discuss mental and emotional stressors you may have, I will not diagnose or treat any psychological issues. I will lend a listening ear, and help you to move past certain stressors to help you reach your goals. If you feel you need professional psychological treatment, I can work in conjunction with your current or future therapist as needed.
Can I stop taking my medications if I work with you? While the goal is to have a natural healing process, you should never stop taking a prescribed medication without speaking to your doctor first. I am very happy to collaborate with you and your doctor to see if a more natural route would work for you!
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